Training Log Archive: Benjamin GIn the 7 days ending Jan 14, 2007:
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Sunday Jan 14, 2007 #
Cycling 1:04:00 [3] 22.0 km (2:55 / km)
shoes: Hi-Tec Silver Shadows
Cycled to Brill. Had to walk up part of the last hill - back got sore going up hill.
Orienteering 37:24 [3]
shoes: VJ Falcons
Green around Brill Common.
Cycling 1:10:00 [3] 22.0 km (3:11 / km)
Cycling back from Brill. Lots of downhill, so should have been quicker than way there, but got really tired and didn't know whether I was going to make it back a couple of times. Luckily had some kendal mintcake whci Uncle John had given me for Christmas.