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Training Log Archive: kwilliams

In the 1 days ending May 9, 2010:

activity # timemileskm+m
  running1 1:41:42
  Total1 1:41:42
averages - sleep:7 weight:63kg

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Su

Sunday May 9, 2010 #

3 PM

running long 1:41:42 [3]
slept:7.0 weight:63kg shoes: Saucony blue

Long route around the back side of Delsjön area - somehow seems like harder work this way around, but maybe that is because of the steep hill at about 1.15 into the run. Felt very tired on this run - maybe side effect from working all weekend on thesis and another paper.

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