Training Log Archive: ahallIn the 7 days ending May 28, 2022:
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Saturday May 28, 2022 #
11 AM
Canoeing (C2 stern) 45:23 4.74 mi (9:34 / mi)
ahr:123 max:140
Recce paddle down through the first river section of the race. Lot of obstacles, and low water. We were going to go and check out another section of the river, but we need to repair the boat after glancing off a rock which fractured the skin of the boat :-(
Wednesday May 25, 2022 #
4 PM
Canoeing (C2 stern) 1:35:18 9.18 mi (10:23 / mi)
ahr:104 max:121
Charles, with Kevin. Chill recovery paddle before Sundays race
Tuesday May 24, 2022 #
4 PM
Canoeing (C1 flatwater) 1:21:12 8.32 mi (9:46 / mi)
ahr:134 max:152
Charles from Newton. Down to Moody St, up to Park Rd bridge and back. Chasing/ avoiding sculls on the way downstream and back up to the put in. probably not as easy as it should have been, given the big race on Sunday
Sunday May 22, 2022 #
7 AM
Canoeing 2:24:21 14.3 mi (10:06 / mi) +188m 9:42 / mi
ahr:107 max:127
Taunton river with Kevin. GPS clearly lost the signal at one point for a while