Training Log Archive: KatnapIn the 7 days ending Jul 7, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 58:37 **** 3.81 km (15:23 / km) +163m 12:40 / km
ahr:167 max:183 17c shoes: Icebug Zeal Spikes
Walk / Hike 1:40:41 7.5 km (13:25 / km) +144m 12:15 / km
ahr:111 max:142 shoes: Ahnu Hikers
Walk / Hike 3:41:43 9.34 km (23:45 / km) +808m 16:34 / km
ahr:143 max:178 shoes: Ahnu Hikers