Training Log Archive: lazydave

home from AROC HQ after another long day of marking the course.

commute to AROC HQ then a day of marking the Cap Pun course

Usual with the lads. If I had a car I would have bailed but as I had to ride into work anyway I made the effort and was happy I did.

Nice route by the bus driver Ben.

Was feeling good during the day and got some exciting news, I was unofficially offered my job on a permenant basis (just awaiting paperwork). I was thinking of this and day dreaming a bit when I ran up the arse of another driving home, bit too close and slid in the wet. No one hurt, other car not too bad.
The Subaru is now dead, if someone knows of a cheap run about for sale that we could get 12mths out of let me know!

Oh yeah so my motivation for running went out the window

Didnt feel great again and played like a clown. still fun though.

Ran home and was feeling ok so after a km or so I decided to to some tempo stuff then decided to stretch it out to 10km. Was pretty happy with who I felt, didnt go crazy. The calves were tight as is now always the case and I developed a funny knot in my right but given I felt shit playing soccer im pretty happy with the session

C • who did you feel? 6

last bit home as cool down, prob should have gone for longer but i was thirsty