Training Log Archive: lazydave

A run to do a final sweep if the course to ensure no markings/rubbish has been missed - there is always some. From end of Narrow Neck, down the ladders and across Mt Derbert to Medlow Gap then fire trail to Dunphys Camp. Then up onto Ironpot ridge for the loop and back to Megalong rd before back up to Dunphys to wait for Tom. Awesome day and despite being tired and having stuffed up nose I felt pretty good

Another race down, my last as a full time employee for AROC. Great race to finish with and i was lucky enough to be there to see Glenn, Rob and Frogga come across the line. Great eddfort lads.

Few things went wrong with the food van never arriving at CP3 due to an accident and the timin people failing to do their job properly but overall went well. Was awak 5am sat to 4.30pm Sun, a new record for me!

Event: The North Face 100
 

No real training but marked up Nellies Glen track with Tom in the dark which was cool. Never been up there, will have to run it in the day. Weather was perfect, fingers crossed sat is the same.