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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lazydave

In the 1 days ending May 27, 2018:

activity # timemileskm+m
  Orienteering1 34:41 4.17(8:19) 6.71(5:10) 30
  Total1 34:41 4.17(8:19) 6.71(5:10) 30
averages - weight:89.3kg

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Su

Sunday May 27, 2018 #

10 AM

Orienteering 34:41 [4] 6.71 km (5:10 / km) +30m 5:03 / km
weight:89.3kg

Hello AP! Have done a couple of races lately and figured it might be time to trog!

This was a painful metrO, flat out running for the most part and Im defintely not in the shape for that.

Lost 1.40 over the first two controls though, wasnt reading the map really

Div 1 - Splits

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