Training Log Archive: BlazKIn the 31 days ending Jul 31, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||||||||||||||||||||
Friday Jul 30, 2021 #
Tek 31:30 [3] 4.0 km (7:53 / km)
shoes: Salming Trail5
hoja (Lubenice) 1:13:30 [2] 5.0 km (14:42 / km) +360m 10:49 / km
shoes: Salming Trail5
Thursday Jul 29, 2021 #
Tek 1:05:00 [3] 10.75 km (6:03 / km) +130m 5:42 / km
shoes: Salming Trail5
Wednesday Jul 28, 2021 #
hoja 2:00:00 [3] 8.5 km (14:07 / km)
plavanje 1:15:00 [3] 2.0 km (37:30 / km)
Tuesday Jul 27, 2021 #
Tek 54:30 [3] 8.5 km (6:25 / km) +100m 6:03 / km
shoes: Salming Trail5
Monday Jul 26, 2021 #
Kolesarstvo 1:24:00 [3] 32.0 km (22.9 kph) +400m
Sunday Jul 25, 2021 #
Tek 1:10:00 [3] 11.0 km (6:22 / km) +200m 5:50 / km
shoes: Salming Trail5
Saturday Jul 24, 2021 #
Tek 1:15:00 [3] 11.0 km (6:49 / km) +200m 6:15 / km
shoes: Salming Trail5
Friday Jul 23, 2021 #
Kolesarstvo (Giant) 1:20:00 [3] 15.0 km (11.3 kph) +250m
plavanje 45:00 [3]
Thursday Jul 22, 2021 #
plavanje (Cres) 30:00 [3]
Wednesday Jul 21, 2021 #
Kolesarstvo (Giant) 30:00 [3] 10.0 km (20.0 kph)
Other (Tenis) 30:00 [2]
Tuesday Jul 20, 2021 #
Kolesarstvo (Giant) 30:00 [3] 10.0 km (20.0 kph)
Other (tenis) 45:00 [3]
Monday Jul 19, 2021 #
Tek 41:30 [3] 8.0 km (5:11 / km)
shoes: Salomon SenseRide Black
Sunday Jul 18, 2021 #
Tek 21:30 [2] 3.5 km (6:09 / km)
shoes: Salomon SenseRide Black
Saturday Jul 17, 2021 #
Kolesarstvo (Giant) 31:30 [2] 10.0 km (19.0 kph)
Tek 33:00 [4] 7.0 km (4:43 / km)
shoes: Salomon SenseRide Black
Friday Jul 16, 2021 #
Kolesarstvo (Giant) 30:00 [3] 10.0 km (20.0 kph)
Thursday Jul 15, 2021 #
Kolesarstvo (Giant) 30:00 [3] 10.0 km (20.0 kph)
Wednesday Jul 14, 2021 #
Vaje za moč 30:00 [3]
Tuesday Jul 13, 2021 #
hoja 35:00 [3] 3.2 km (10:56 / km)
shoes: Alpina pohodne
Monday Jul 12, 2021 #
Kolesarstvo (Giant) 30:00 [3] 10.0 km (20.0 kph)
Sunday Jul 11, 2021 #
Orientacija (TK T3) 1:02:00 [3] 6.3 km (9:50 / km) +150m 8:48 / km
shoes: Inov-8 X-Talon 212 Classic
Malo sledenja in nekaj kontrol sam na polno
Orientacija (TK T4) 17:40 [3] 3.2 km (5:31 / km) +30m 5:16 / km
shoes: Salomon SenseRide Black
Orientacija (TK T5) 24:00 [3] 4.0 km (6:00 / km) +50m 5:39 / km
shoes: Salomon SenseRide Black
Saturday Jul 10, 2021 #
Orientacija (TK T1) 1:25:00 [3] 7.5 km (11:20 / km) +200m 10:00 / km
shoes: Inov8 x-talon 212 črne
postavljanje, sledenje in pobiranje kontrol
Orientacija (TK T2) 1:45:00 [3] 8.0 km (13:08 / km) +480m 10:06 / km
shoes: Inov8 x-talon 212 črne
postavljanje, sledenje, pobiranje
Friday Jul 9, 2021 #
hoja (Šenturška Gora) 1:30:00 [3] 8.0 km (11:15 / km) +300m 9:28 / km
shoes: Salming Trail5
Thursday Jul 8, 2021 #
hoja (Grintovec) 4:15:00 [3] 13.0 km (19:37 / km) +1900m 11:20 / km
shoes: Salming Trail5
Kolesarstvo (Giant) 2:15:00 [3] 36.5 km (16.2 kph) +300m
plavanje (bajer Bobovek) 15:00 [3]
Wednesday Jul 7, 2021 #
Tek 48:00 [3] 8.0 km (6:00 / km) +150m 5:29 / km
shoes: Salomon SenseRide Black
Tuesday Jul 6, 2021 #
Kolesarstvo (Giant) 28:00 [3] 10.0 km (21.4 kph)
Tek 20:45 [3] 4.0 km (5:11 / km)
shoes: Salomon SenseRide Black
Sunday Jul 4, 2021 #
Tek 34:00 [3] 5.0 km (6:48 / km) +80m 6:18 / km
shoes: Salomon SenseRide Black
hoja 30:00 [2] 2.5 km (12:00 / km)
shoes: Salomon SenseRide Black
Saturday Jul 3, 2021 #
Tek 30:00 [3] 4.6 km (6:31 / km) +70m 6:04 / km
shoes: Salomon SenseRide Black
Kolesarstvo (Solčavska panoramska pot) 3:05:00 [3] 38.0 km (12.3 kph) +650m
Friday Jul 2, 2021 #
hoja (Logarska Dolina) 2:30:00 [3] 12.0 km (12:30 / km) +350m 10:55 / km
shoes: Alpina pohodne
Thursday Jul 1, 2021 #
Tek 23:00 [3] 4.0 km (5:45 / km)
shoes: Salomon SenseRide Black
Kolesarstvo (Giant) 30:00 [3] 10.0 km (20.0 kph)