Training Log Archive: BlazKIn the 31 days ending Mar 31, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||||
Sunday Mar 31, 2019 #
Orientacija 2:00:00 [3] 12.0 km (10:00 / km) +250m 9:03 / km
shoes: Inov8 x-talon 212- RSČ
Prvič, da nisem paničen pri postavljanju pred veliko tekmo. Časa dovolj, le kontrole ki jih zaklepam (proti koncu) mi gredo na živce zarad zapletanja ketne.
Saturday Mar 30, 2019 #
Orientacija 1:50:00 [3] 12.0 km (9:10 / km) +300m 8:09 / km
shoes: Inov8 x-talon 212- RSČ
Thursday Mar 28, 2019 #
Tek 1:00:00 [3] 8.0 km (7:30 / km)
shoes: Salomon SenseRide
Orientacija 55:00 [2] 3.5 km (15:43 / km)
Sunday Mar 24, 2019 #
Kolesarstvo 1:15:00 [3] 18.0 km (14.4 kph) +150m
Saturday Mar 23, 2019 #
Tek 37:00 [3] 5.6 km (6:36 / km) +120m 5:58 / km
shoes: Salomon SenseRide
Friday Mar 22, 2019 #
Orientacija 55:00 [3] 6.2 km (8:52 / km) +140m 7:58 / km
shoes: Inov8 x-talon 212
Tuesday Mar 19, 2019 #
Orientacija 50:00 [3] 5.3 km (9:26 / km) +100m 8:37 / km
shoes: Inov8 x-talon 212
Sunday Mar 17, 2019 #
Orientacija 1:45:00 [3] 8.0 km (13:08 / km) +200m 11:40 / km
shoes: Inov8 x-talon 212
Saturday Mar 16, 2019 #
Orientacija 2:04:00 [2] 10.0 km (12:24 / km) +250m 11:01 / km
shoes: Inov8 x-talon 212
Thursday Mar 14, 2019 #
Orientacija 1:20:00 [2] 6.2 km (12:54 / km) +150m 11:31 / km
shoes: Inov8 x-talon 212
Wednesday Mar 13, 2019 #
ogrevanje/iztek 20:00 [1] 2.0 km (10:00 / km)
shoes: Inov8 x-talon 212- RSČ
Orientacija race (LipicaOpen day5) 1:06:00 [5] 8.4 km (7:51 / km) +190m 7:04 / km
shoes: Inov8 x-talon 212- RSČ
Tuesday Mar 12, 2019 #
ogrevanje/iztek 25:00 [2] 3.0 km (8:20 / km)
shoes: Inov8 x-talon 212- RSČ
Orientacija (LipicaOpen day4) 1:28:20 [5] 10.0 km (8:50 / km) +200m 8:02 / km
shoes: Inov8 x-talon 212- RSČ
Monday Mar 11, 2019 #
ogrevanje/iztek 20:00 [3] 2.0 km (10:00 / km)
shoes: Inov8 x-talon 212- RSČ
Orientacija (LipicaOpen day3) 52:00 [5] 5.8 km (8:58 / km) +100m 8:15 / km
shoes: Inov8 x-talon 212- RSČ
Sunday Mar 10, 2019 #
ogrevanje/iztek 20:00 [3] 2.0 km (10:00 / km)
shoes: Inov8 x-talon 212- RSČ
Orientacija race (LipicaOpen day2) 1:14:00 [5] 10.2 km (7:15 / km) +280m 6:23 / km
shoes: Inov8 x-talon 212- RSČ
Saturday Mar 9, 2019 #
ogrevanje/iztek 20:00 [2] 2.0 km (10:00 / km)
Orientacija race (LipicaOpen day1) 51:10 [5] 6.5 km (7:52 / km) +100m 7:19 / km
shoes: Inov8 x-talon 212- RSČ
Friday Mar 8, 2019 #
Tek (BBA) 29:30 [3] 5.0 km (5:54 / km)
shoes: Salomon SenseRide
+
vaje za moč (špaga in utež)
Thursday Mar 7, 2019 #
Orientacija 50:00 [3] 4.0 km (12:30 / km) +60m 11:38 / km
shoes: Inov8 x-talon 212
Wednesday Mar 6, 2019 #
Tek (BBA) 24:40 [3] 4.2 km (5:52 / km)
shoes: Salomon SenseRide
+
vaje za moč z vrvjo
Tuesday Mar 5, 2019 #
Tek 43:15 [3] 8.2 km (5:16 / km)
shoes: Salomon SenseRide
Sunday Mar 3, 2019 #
ogrevanje/iztek 45:00 [3] 5.2 km (8:39 / km)
shoes: Salomon SenseRide
Orientacija race (SSOL3-Gorica vol.1) 16:55 [5] 3.4 km (4:59 / km)
shoes: Salomon SenseRide
Orientacija race (SSOL3-Gorica vol.2) 14:55 [5] 2.8 km (5:20 / km)
shoes: Salomon SenseRide
Saturday Mar 2, 2019 #
Tek (BBA) 25:25 [3] 4.5 km (5:39 / km)
shoes: Mizuno wave ultima 5
hoja 2:00:00 [3] 8.5 km (14:07 / km) +160m 12:54 / km
shoes: Alpina pohodne
Friday Mar 1, 2019 #
Tek (BBA) 20:00 [2] 2.5 km (8:00 / km)