No idea why the Garmin is recording ridiculous amounts of climb . The map data usually shows no changes in altitude. I corrected with a guess tmite today, but no idea why it's doing this. But also I have to do manual downloads with Garmin Express for it to appear on attackpoint.
Road bike long 2:11:39 28.64 mi (4:36 / mi) +244m4:29 / mi ahr:87 max:113 shoes: Raleigh
First of longish rides to prep for D2R2. Not totally the route I intended, several miles on the dirt rail trail, and then some narrow trail practice on the Lurbo stigen.
Road bike42:22  6.28 mi (6:45 / mi) shoes: Raleigh
with Judy, Sam, Sofie and Ella to Cafe Victoria, one of my 2 favorites for fika in Uppsala. Cinnamon buns as good as ever, and the latte was delicious.
Mt Bike long 2:55:56  27.11 mi (6:29 / mi) +1435m5:34 / mi
With Judy and Sam at Hogbo, a sports resort/spa. Judy went in after 30Km., Sam wanted to continue on the 45 Km. route...My hands were getting sore, ( I never understood the flat handlebars, drop bars are so much better) but the 45K had some fast forest, and even paved, roads, so we were done in time for fika.