Training Log Archive: coachIn the 7 days ending Aug 23, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road bike long 5:45:19 65.76 mi (5:15 / mi) +2526m 4:41 / mi
ahr:107 max:141 shoes: Trek 720
Road bike 3:07:16 34.6 mi (5:25 / mi) +1420m 4:48 / mi
ahr:109 max:144 shoes: Trek 720
Road bike 2:09:24 32.74 mi (3:57 / mi) +556m 3:45 / mi
ahr:117 max:148 shoes: Trek 720