Training Log Archive: coachIn the 7 days ending Jun 18, 2011:
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Saturday Jun 18, 2011 #
Event: Ratlum Mountain
rowing machine 20:00 [1]
2 PM
orienteering race 17:26 1.32 mi (13:12 / mi) +46m 11:55 / mi
ahr:137 max:154
orienteering race 14:57 1.23 mi (12:08 / mi) +44m 10:55 / mi
ahr:142 max:156
Friday Jun 17, 2011 #
8 AM
rowing machine 15:00 [1]
Thursday Jun 16, 2011 #
rowing machine 20:00 [1]
rhr:42 weight:141lbs
3 PM
trail running 1:18:37 [0] 7.66 mi (10:16 / mi) +114m 9:49 / mi
shoes: Asics 1150
Felt better after an easy run with Sam.
Wednesday Jun 15, 2011 #
8 AM
rowing machine 20:00 [1]
slept:7.0 weight:141lbs
Feeling much better, but still not really motivated to train.
2 PM
Road bike 40:00 [3] 11.0 mi (3:38 / mi)
shoes: Ross Signature 290S
Ride over to check on Newton Garden.
Nice and peaceful.
Nice and peaceful.
Monday Jun 13, 2011 #
Note
(sick)
With a body temp of 101.9 this morning, it was time to call up the DR. and get some tests, and hopefully, drugs. I was pretty convinced I had some kind of bacteria infection, as other than the fever, I had no headaches, sore throat or sinus congestion.
He has concluded it is some tick disease, maybe not Lyme, so immediately onto Doxy.... something. He will look at blood tests to see if it is somehting which would use a different anti biotic tomorrow.
Fever continued to go up, 102.9 by 4pm, so called back, and they suggested lots more Tylenol. In 4 hours fever is gone (measured 96.8 !) and I feel totally normal.
Been sleeping so much today, not sure if will will sleep tonight.........
He has concluded it is some tick disease, maybe not Lyme, so immediately onto Doxy.... something. He will look at blood tests to see if it is somehting which would use a different anti biotic tomorrow.
Fever continued to go up, 102.9 by 4pm, so called back, and they suggested lots more Tylenol. In 4 hours fever is gone (measured 96.8 !) and I feel totally normal.
Been sleeping so much today, not sure if will will sleep tonight.........
rowing machine 15:00 [3]
Sunday Jun 12, 2011 #
2 PM
paved running 49:00 [3] 4.0 mi (12:15 / mi)
(sick) shoes: Asics 1140
With Jude.
The fever is back!
99 this morning.
The fever is back!
99 this morning.