Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  paved running213 205:24:05 903.55(13:38) 1454.12(8:29) 81173
  Road bike53 70:31:35 872.64(4:51) 1404.38(3:01) 33913
  trail running59 52:40:42 226.85(13:56) 365.08(8:39) 221234c
  orienteering44 52:26:21 160.72(19:35) 258.66(12:10) 3427843 /362c11%
  rowing machine168 28:52:55 247.8 398.8
  Exercises89 19:45:00
  nordic skiing8 10:33:14 62.94(10:04) 101.29(6:15) 815
  Hiking/walking4 5:51:14 15.02(23:23) 24.17(14:32) 1219
  Mt Bike2 3:50:48 36.38(6:21) 58.55(3:57) 1542
  Total543 449:55:54 2525.91 4065.06 17506343 /366c11%
  [1-5]542 428:51:20
averages - sleep:7.8 rhr:43 weight:146.1lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »