Note
weight:145lbs
Reflecting on the past week as the blizzard whorls outside. I had a great time at Craftsbury for the Ski Orienteering. It was great to see the O crowd again, plus I ran into some people I have not seen in years from Austria and Sweden, plus a totally out of context fellow from a job over 12 years ago.
The courses were way more challenging than any I had been on before, and looked to be as good as, or better, than those I have seen maps of from Europe.
I do wish this storm had arrived a month ago, now is the time for me to be running more, although I think this will be melting fast.
rowing machine 10:00 [3] 2.25 km (4:27 / km)
2x20situps,2x15pushups,hipstuff,2m.1legstand,55heeldrops