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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Apr 30:

activity # timemileskm+m
  paved running1 59:18 3.87(15:20) 6.22(9:32)
  Total1 59:18 3.87(15:20) 6.22(9:32)

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Sa

Saturday Apr 30 #

3 PM

paved running 59:18 [3] 3.87 mi (15:20 / mi)

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