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Training Log Archive: coach

In the 1 days ending Nov 25, 2021:

activity # timemileskm+m
  paved running1 43:48 3.05(14:22) 4.91(8:55) 0
  Total1 43:48 3.05(14:22) 4.91(8:55) 0

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Th

Thursday Nov 25, 2021 #

7 AM

paved running 43:48 [3] 3.05 mi (14:22 / mi) +0m 14:22 / mi
shoes: Asics Nimbus

with Judy

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