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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Nov 23, 2021:

activity # timemileskm+m
  orienteering1 41:50 2.62(15:58) 4.22(9:55) 994c
  Total1 41:50 2.62(15:58) 4.22(9:55) 994c

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Tu

Tuesday Nov 23, 2021 #

8 AM

orienteering 41:50 [3] *** 2.62 mi (15:58 / mi) +99m 14:17 / mi
4c shoes: Inov-8 OROC 340

gathering controls while Judy did a colonoscopy. (10,11,12, 13.)

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