In the 1 days ending Oct 27, 2021:
paved running 38:32 intensity: (12 @0) + (2:06 @1) + (6:30 @2) + (29:44 @3) 3.24 mi (11:54 / mi) +31m 11:33 / mi ahr:110 max:123 shoes: Asics 1000-5
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