Training Log Archive: coachIn the 1 days ending Oct 25, 2021:
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| Mo |
Monday Oct 25, 2021 #
10 AM
paved running 20:58 [2] 1.61 mi (13:01 / mi) +53m 11:48 / mi
shoes: Asics 1000-5
With Sam and Judy to Nasten for some mushroom hunting (and gathering).
7C, started sunny, but clouds moved in and now solid overcast.
7C, started sunny, but clouds moved in and now solid overcast.
12 PM
trail running 1:49:47 [3] 7.38 mi (14:53 / mi) +237m 13:32 / mi
shoes: Asics 1000-5
On the trail to the mushroom field (we got quite a few pounds ) then on my own up to Haga and back down on the eastern side of the swamp trail. Some narrow single tracks, and some easy roads. Nasten is I think my favorite trail running venue.
2 PM
paved running 14:26 [3] 1.01 mi (14:18 / mi) +20m 13:29 / mi
shoes: Asics 1000-5
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