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Training Log Archive: coach

In the 1 days ending Oct 22, 2021:

activity # timemileskm+m
  trail running1 1:42:56 7.49(13:45) 12.05(8:32) 2
  Total1 1:42:56 7.49(13:45) 12.05(8:32) 2

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Fr

Friday Oct 22, 2021 #

8 AM

trail running 1:42:56 [3] 7.49 mi (13:45 / mi) +2m 13:44 / mi

with Judy and then north on the Gula Stigen on the MTB trail for a bit.

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