In the 1 days ending Oct 8, 2021:
rowing machine 10:00 [1] 2.19 km (4:34 / km) slept:8.0 weight:146.5lbs
paved running 1:02:38 intensity: (45 @0) + (32:37 @1) + (19:20 @2) + (9:56 @3) 4.16 mi (15:03 / mi) +86m 14:09 / mi ahr:100 max:120 shoes: Asics
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