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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Sep 26, 2021:

activity # timemileskm+m
  orienteering1 6:31:14 19.37(20:12) 31.17(12:33) 85924c
  Total1 6:31:14 19.37(20:12) 31.17(12:33) 85924c

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Su

Sunday Sep 26, 2021 #

Event: Hudson Highlander
 
9 AM

orienteering race 6:31:14 intensity: (13:39 @1) + (35:24 @2) + (5:34:08 @3) + (7:17 @4) + (46 @5) **** 19.37 mi (20:12 / mi) +859m 17:45 / mi
ahr:119 max:146 24c shoes: Inov-8 X-Talon

Nice time O; ing with Peggy. And now a total of 513 Km. of Highlandering.

Highlander - Splits

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