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Training Log Archive: coach

In the 1 days ending Sep 5, 2021:

activity # timemileskm+m
  paved running1 50:03 3.14(15:56) 5.05(9:54) 23
  Total1 50:03 3.14(15:56) 5.05(9:54) 23

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Su

Sunday Sep 5, 2021 #

Event: 2021 CMOUSA Corn Maze Champs
 
8 AM

paved running 50:03 [2] 3.14 mi (15:56 / mi) +23m 15:36 / mi
shoes: Altra Solstice

with Judy

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