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Training Log Archive: coach

In the 1 days ending Jun 28, 2021:

activity # timemileskm+m
  trail running1 30:19 2.5(12:08) 4.02(7:32) 23
  Total1 30:19 2.5(12:08) 4.02(7:32) 23

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Mo

Monday Jun 28, 2021 #

Event: Five Days of Italy
 
7 AM

trail running 30:19 [2] 2.5 mi (12:08 / mi) +23m 11:48 / mi
shoes: Saucony Kinvara TR

Morning run with Sam.

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