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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Jun 14, 2021:

activity # timemileskm+m
  Exercises1 10:00
  rowing machine1 10:00 1.42(7:04) 2.28(4:23)
  Total1 20:00 1.42 2.28
averages - sleep:8.4

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Mo

Monday Jun 14, 2021 #

9 AM

rowing machine 10:00 [3] 2.28 km (4:23 / km)
slept:8.4

Exercises (PT) 10:00 [3]

plus 30situps,20/20heeldrops

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