In the 1 days ending May 19, 2021:
rowing machine 10:00 [3] 2.3 km (4:21 / km) slept:7.0 weight:145lbs
Exercises (PT) 10:00 [1]
paved running 39:51 intensity: (20 @0) + (7:11 @1) + (14:01 @2) + (18:19 @3) 2.76 mi (14:26 / mi) +56m 13:35 / mi ahr:105 max:119 shoes: Asics
« Earlier | Later »