In the 1 days ending May 14, 2021:
rowing machine 10:00 [3] 2.2 km (4:33 / km) slept:7.0 weight:145.4lbs
Exercises (Linder routine) 10:00 [3]
paved running 57:25 intensity: (29 @0) + (21:26 @1) + (18:19 @2) + (17:11 @3) 4.12 mi (13:56 / mi) +62m 13:19 / mi ahr:103 max:128
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