In the 1 days ending May 3, 2021:
rowing machine 10:00 [3] 2.29 km (4:22 / km)
Exercises (PT& Linder routine) 20:00 [1] slept:7.5 weight:143lbs
paved running 59:12 intensity: (25 @0) + (11:47 @1) + (27:28 @2) + (19:32 @3) 4.06 mi (14:34 / mi) +64m 13:54 / mi ahr:104 max:121
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