Training Log Archive: coachIn the 1 days ending Apr 24, 2021:
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Saturday Apr 24, 2021 #
10 AM
Road bike long 2:32:59 33.55 mi (4:34 / mi) +442m 4:23 / mi
ahr:107 max:141 shoes: Motobecane InterClub Tandem
NEWTS ride. I would say we were not quite ready for this. The day didn't start well, on I94 on the way to the start, we heard a odd bump. Upon parking we were shocked to see the tandem canted over to one side, the front fork no longer attached!
Once started, after 1 mile I realized I had forgotten to pump up the rear tire, so back to the car. Off again, slowly windeing through Reading suburbs and getting lost as there was a missing street sign.. then again off track with some poor cue sheet directions, added 4.8 miles extra there. The last 8 or so miles were on flat, and fast, but heavily trafficked roads, so not much fun there either.
It was good to socialize afterwards, although we were both feeling really wiped.
Once started, after 1 mile I realized I had forgotten to pump up the rear tire, so back to the car. Off again, slowly windeing through Reading suburbs and getting lost as there was a missing street sign.. then again off track with some poor cue sheet directions, added 4.8 miles extra there. The last 8 or so miles were on flat, and fast, but heavily trafficked roads, so not much fun there either.
It was good to socialize afterwards, although we were both feeling really wiped.