In the 1 days ending Feb 1, 2021:
rowing machine 10:00 [3] 2.31 km (4:20 / km) slept:7.5
Exercises (ballista level 2) 14:00 [3]
paved running 58:17 intensity: (6:20 @0) + (39:10 @1) + (12:31 @2) + (16 @3) 4.11 mi (14:11 / mi) +77m 13:25 / mi ahr:93 max:107
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