In the 1 days ending Jan 30, 2021:
paved running 55:30 intensity: (14:15 @0) + (28 @1) + (4:54 @2) + (35:53 @3) 4.11 mi (13:30 / mi) +73m 12:48 / mi ahr:103 max:127 shoes: Asics
« Earlier | Later »