1 PM
paved running 16:52 [3] 1.63 mi (10:22 / mi) +43m 9:35 / mi
shoes: Asics GT-1000
trail running 1:02:49 [3] 5.99 mi (10:29 / mi) +78m 10:04 / mi
shoes: Asics GT-1000
paved running 45:07 [3] 4.54 mi (9:56 / mi) +119m 9:11 / mi
shoes: Asics GT-1000