Training Log Archive: coachIn the 1 days ending Aug 3, 2016:
|
« | » |
| » now | ||||
We |
orienteering warm up/down 12:13 [1] ** 0.57 mi (21:26 / mi) +45m 17:13 / mi
ahr:85 max:160 shoes: Inov-8 OROC 340
orienteering 24:35 [4] **** 1.52 mi (16:10 / mi) +23m 15:27 / mi
ahr:121 max:150 10c shoes: Inov-8 OROC 340