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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Jul 10, 2016:

activity # timemileskm+m
  paved running1 47:20 3.27(14:29) 5.26(9:00) 72
  Total1 47:20 3.27(14:29) 5.26(9:00) 72

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Su

Sunday Jul 10, 2016 #

Event: O-France 2016 edition
 
7 AM

paved running 47:20 [1] 3.27 mi (14:29 / mi) +72m 13:34 / mi
ahr:90 max:156 shoes: Asics GT-1000

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