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Training Log Archive: coach

In the 1 days ending Jun 13, 2016:

activity # timemileskm+m
  paved running1 39:10 2.78(14:06) 4.47(8:46) 63
  Total1 39:10 2.78(14:06) 4.47(8:46) 63

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Mo

Monday Jun 13, 2016 #

10 AM

paved running 39:10 [1] 2.78 mi (14:06 / mi) +63m 13:10 / mi
shoes: Altra Instinct 1.5

with Jude

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