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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Mar 13, 2016:

activity # timemileskm+m
  Nordic Ski-O1 50:09 4.0(12:32) 6.44(7:47) 5017c
  Total1 50:09 4.0(12:32) 6.44(7:47) 5017c

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Su

Sunday Mar 13, 2016 #

10 AM

Nordic Ski-O race (Middle) 50:09 [3] **** 4.0 mi (12:32 / mi) +50m 12:04 / mi
ahr:97 max:153 17c shoes: Atomic RS10

I was determined to get a better start today and lined up on the front line, but was still fumbling with the map at the "GO", and then the mapped ripped. Was so flummoxed I misread the field we were in and was near last at the first control. I noticed the air punch didn't seem to be flashing and started inserting it in the epunch box when I could, although many times I just could not easily stop to do so. I figured maybe the cold was interfering with operation, which makes no sense as the temps were above freezing.
At the finish Ed wondered if I had done the whole course, I had, but apparently the radio in my epunch had not turned on at the start.
Thankfully the jury granted my protest and I was not DQ'd.

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