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Training Log Archive: coach

In the 1 days ending Feb 12, 2016:

activity # timemileskm+m
  Total0 
averages - sleep:10 rhr:42

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Fr

Friday Feb 12, 2016 #

Note
rhr:42 slept:10.0 (rest day)

Although hard to do, definitely need a rest day..RHR high.
C • I wish my rhr was only 42..... 2

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