Training Log Archive: WillKIn the 7 days ending Oct 4, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 4, 2015 #
Orienteering 1:10:00 [3] 8.04 km (8:42 / km)
shoes: Mizuno Wave Kazan 2
Saturday Oct 3, 2015 #
Orienteering 1:37:30 [3] 14.2 km (6:52 / km)
shoes: Mizuno Wave Kazan 2
Friday Oct 2, 2015 #
Orienteering 12:49 [3] 3.2 km (4:00 / km)
shoes: Asics Gel Lyte33
Wednesday Sep 30, 2015 #
1 PM
Orienteering 30:12 [3] 5.68 km (5:19 / km)
shoes: Mizuno Wave Kazan 2
Did 30mins of an hour scatter course
Tuesday Sep 29, 2015 #
1 PM
Orienteering 43:05 [3] 8.04 km (5:22 / km)
shoes: Mizuno Wave Kazan 2
Monday Sep 28, 2015 #
12 PM
Orienteering 11:30 [3] 2.8 km (4:06 / km)
shoes: Asics Gel Lyte33
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