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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillK

In the 1 days ending Sep 3, 2015:

activity # timemileskm+m
  Footy1 45:00
  Road Cycling1 41:00 7.77(5:17) 12.5(3:17)
  Total2 1:26:00 7.77 12.5

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1:26
0:00
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Th

Thursday Sep 3, 2015 #

8 AM

Road Cycling 41:00 [3] 12.5 km (3:17 / km)

Uni n Back + a bit
5 PM

Footy 45:00 [3]

Kicked the footy

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