Training Log Archive: WillKIn the 1 days ending Aug 30, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 30, 2015 #
9 AM
Orienteering race 2:25:00 [3] 19.43 km (7:28 / km) +440m 6:42 / km
shoes: New Balance M870WB3
Ultra-Long
Had a pretty clean first loop, but was a bit conservative with route choice which cost time. Then ran out of energy by about 14-15km, pretty much couldn't run and lost plenty of time from pace.
Had a pretty clean first loop, but was a bit conservative with route choice which cost time. Then ran out of energy by about 14-15km, pretty much couldn't run and lost plenty of time from pace.