Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 7 days ending Jun 9, 2013:

activity # timemileskm+m
  Running3 2:26:40 18.26(8:02) 29.38(5:00) 782
  Cycling2 1:48:33 31.0(3:30) 49.89(2:11) 435
  Total5 4:15:13 49.26(5:11) 79.27(3:13) 1217

«»
0:58
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 9, 2013 #

2 PM

Running 58:53 [2] 12.52 km (4:42 / km) +264m 4:15 / km

Allchin Cct

Friday Jun 7, 2013 #

2 PM

Cycling 52:33 [2] 24.83 km (2:07 / km) +207m 2:02 / km

Thursday Jun 6, 2013 #

7 AM

Cycling 56:00 [2] 25.07 km (2:14 / km) +228m 2:08 / km

Wednesday Jun 5, 2013 #

12 PM

Running 58:41 [2] 10.89 km (5:23 / km) +357m 4:38 / km

Lunchtime run with lazydave, after 2 weeks off with illness/lazyness feeling okay, don't seem to have lost too much but need to get back in to it.

Hopefully bike tomorrow

Tuesday Jun 4, 2013 #

12 PM

Running 29:06 [1] 5.96 km (4:53 / km) +161m 4:18 / km

« Earlier | Later »