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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 7 days ending Oct 28, 2012:

activity # timemileskm+m
  Cycling2 1:43:37 31.17(3:19) 50.16(2:04) 437
  Running2 1:22:34 10.28(8:02) 16.55(4:59) 234
  Total4 3:06:11 41.45(4:29) 66.71(2:47) 671

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MoTuWeThFrSaSu

Thursday Oct 25, 2012 #

12 PM

Running 46:54 [1] 9.52 km (4:55 / km) +102m 4:40 / km

Wednesday Oct 24, 2012 #

7 AM

Cycling 54:34 [1] 25.07 km (2:11 / km) +231m 2:05 / km

4 PM

Cycling 49:03 [1] 25.09 km (1:57 / km) +206m 1:53 / km

Tuesday Oct 23, 2012 #

12 PM

Running 35:40 [1] 7.03 km (5:04 / km) +132m 4:38 / km

C • i'll join you 2

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