Training Log Archive: candymanIn the 7 days ending Jan 30, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 31:12 5.47 km (5:42 / km) +110m 5:11 / km
ahr:139 max:156 shoes: inov-8 f-lite 195 (2)
Running 1:12:18 12.81 km (5:39 / km) +236m 5:10 / km
ahr:144 max:172 shoes: inov-8 f-lite 195 (2)
Note