Training Log Archive: candymanIn the 7 days ending Jan 1, 2012:
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Sunday Jan 1, 2012 #
8 AM
Running 30:57 [2] 5.49 km (5:38 / km) +77m 5:16 / km
shoes: Brooks Adrenaline GTS 8
Morning run with Kel, first day of the new year and 5km and 30 mins ticked off.
Still pretty tired, Jessica hasn't quite adjusted to Canberra time and this was the first morning I got to sleep past 5:00am.
Still pretty tired, Jessica hasn't quite adjusted to Canberra time and this was the first morning I got to sleep past 5:00am.
Wednesday Dec 28, 2011 #
9 AM
Running 50:34 [2] 7.3 km (6:56 / km) +258m 5:53 / km
shoes: Brooks Adrenaline GTS 8
Headed out to Kambah Pool and joined Grant and RobW for the first part of their long run. Turned around after 25 minutes while they headed on towards Cotter.
Nice to get out although the jet lag kicked in after just 40 mins and the last 10 mins was a real struggle. Glad I turned around when I did!
Nice to get out although the jet lag kicked in after just 40 mins and the last 10 mins was a real struggle. Glad I turned around when I did!