Running (morning run) 40:10 6.41 km (6:16 / km) +175m5:31 / km ahr:137 max:164 shoes: inov-8 f-lite 220
Both my girls have been poorly this week with chest infections and are now both on antibiotics. So I have been pretty paranoid about getting ill before the edale skyline tomorrow.
This morning was a bit of a struggle, probably due to having a couple of days off running and a few nights of interrupted sleep. Jessica seems to be perking up though and slept better last night (at least until 6am).
Pretty sure that I will feel the better tomorrow for having got out for a loosener this morning, just hope both my girls are feeling better tomorrow too.