Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 7 days ending Aug 8, 2010:

activity # timemileskm+m
  Running2 2:20:33 13.15(10:42) 21.16(6:39) 1022
  Total2 2:20:33 13.15(10:42) 21.16(6:39) 1022
  [1-5]2 2:18:04

«»
1:22
0:00
» now
MoTuWeThFrSaSu

Tuesday Aug 3, 2010 #

12 PM

Running 1:22:36 intensity: (45 @0) + (13:21 @1) + (29:29 @2) + (36:03 @3) + (2:58 @4) 11.11 km (7:26 / km) +688m 5:41 / km
ahr:156 max:179

Monday Aug 2, 2010 #

3 PM

Running 57:57 intensity: (1:44 @0) + (5:01 @1) + (28:47 @2) + (22:25 @3) 10.05 km (5:46 / km) +334m 4:57 / km
ahr:154 max:174

« Earlier | Later »