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Training Log Archive: candyman

In the 7 days ending Jun 6, 2010:

activity # timemileskm+m
  Walking & Via Feratta1 15:00:00 24.85(36:13) 40.0(22:30)
  Running1 1:32:06 8.88(10:23) 14.28(6:27) 367
  Total2 16:32:06 33.73(29:25) 54.28(18:17) 367
  [1-5]1 1:32:06

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MoTuWeThFrSaSu

Sunday Jun 6, 2010 #

10 AM

Running 1:32:06 [3] 14.28 km (6:27 / km) +367m 5:43 / km
shoes: inov8 x-talon 215

Great run around Bleaklow with Nails, Camel, Boyzone and Magic.

Friday Jun 4, 2010 #

Note

Back home after spending the week in the Dolomites, little running, but a few hours every day of walking and some via ferrata's as well.

What a great place!

Walking & Via Feratta 15:00:00 [0] 40.0 km (22:30 / km)
shoes: Mizuno Wave Harrier

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