Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 7 days ending Mar 8, 2009:

activity # timemileskm+m
  Bouldering1 1:30:00
  Running1 31:00 3.11(9:59) 5.0(6:12) 200
  Total1 2:01:00 3.11 5.0 200
  [1-5]1 31:00

«»
2:01
0:00
» now
MoTuWeThFrSaSu

Wednesday Mar 4, 2009 #

Running (Morning Run) 31:00 [2] 5.0 km (6:12 / km) +200m 5:10 / km
shoes: Brooks Adrenaline GTS 8

Home-Cemetary-Stables-Mikes Path- Alotments-Stables-Home. Morning run with Kelly, out the door by 6am - ouch!
C • well done baby! 1

Bouldering (The Works) 1:30:00 [0]

Last session before CWIF on Saturday, did a few new problems but somehow didn't feel like I achieved much. Looking forward to trying to flash some competition problems on Saturday!

« Earlier | Later »