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Training Log Archive: candyman

In the 7 days ending Jan 20, 2008:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Saturday Jan 19, 2008 #

Running (jogging) 30:00 [2] 5.0 km (6:00 / km)
shoes: adidas adistar control

Easy jog from our accommodation in Paris, boring flat run up a canal. Haven't run for a couple of weeks due to illness and laziness so I was punished with the regular red itchy reaction. Right this time I am back for good there can't possibly be any british bugs that I haven't caught now.

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