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Training Log Archive: candyman

In the 7 days ending Nov 18, 2007:

activity # timemileskm+m
  Running2 2:55:00 19.26(9:05) 31.0(5:39) 910
  Total2 2:55:00 19.26(9:05) 31.0(5:39) 910

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MoTuWeThFrSaSu

Sunday Nov 18, 2007 #

Running (long run) 1:45:00 [2] 18.0 km (5:50 / km) +500m 5:07 / km
shoes: adidas goretex

With the Helens, Rachael, Kelly, Ally and Petr from hathersage, up padley gorge, to mother cap, over to higger, stanage edge and back to hathersage. Was realy cool running through the snow along the tops, got Kel with some ripper snow balls. Great timing buying the goretex shoes yesterday, my feet stayed dry and toasty warm running through the slush puddles.

Saturday Nov 17, 2007 #

Running (peaks run) 1:10:00 [2] 13.0 km (5:23 / km) +410m 4:39 / km
shoes: Brooks Adrenaline ASR (red)

Ran with Kim, Rich, jenny and Clare from Redmires to Stannage pole to the headstone and back. Really nice run, was pretty windy up the top.

Monday Nov 12, 2007 #

Note
(sick)

You have to be friggin' joking, sick again! There is no logical reason why I should be sick again now. Bloody British super-germs.... and to think elsewhere in the world people are having holidays at the beach...

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